Monday, June 2, 2008

A Recipe For A Healthy Community !

  • Ebony,offers Cooking Demonstration and Food Tasting Workshops on Juicing, raw foods preparation, vegan, vegetarian, Lactose Free, southern soul food and transitional low-fat meals.
  • Begin your Summer by enriching your body, mind and spirit with foods that provides the most nutrition for your body.
  • We will explore the healing properties of foods through proper food combining.
  • Creating meals that are simple to do everyday and anywhere.
  • Using a wide variety of exotic superfoods and seasonable fruits and vegetables.
  • Join us for great grab-and-go meals, childhood favorites, tasty healthy foods and satisfying choices to choose from.
  • Reservations Required!
  • To secure your participation a deposit is required (call for Tuition Fee)
  • Tuition covers the teachings printed recipe to take home and fabulous goodie bags.

EBONY SUPPORTS LOCAL FARMERS AND COMMUNITY URBAN GARDENS. EBONY USES CERTIFIED ORGANIC INGREDIENTS, INCLUDING VEGETABLES, GRAINS AND FRUITS GROWN WITHOUT PESTICIDES. FATS ARE USED SPARINGLY AND SELECTIVELY. NO HYDROGENATED FATS OR OILS !!!

Sunday, June 1, 2008

June Harvest

June 14,2008.............Start Date...........Creating Community Gardens on Lincoln Avenue.....all supplies provided...........All is welcome !! Restoring peace, hope,love in Our Community....For Further information or How to be involved in the Earth call: 412.728.2252...
Please join us, Every Saturday & Sunday in The Month of June........For June Harvest at The Green Lot on Lincoln Avenue, between Lemmington & Churchland Street
  • Environmental activities for the children
  • Green Jobs for everyone
  • Great workout with lasting results
  • Yard Sale.....donate your items
  • meet,greet & eat with community
  • Learn How to Grow Your Own Food
  • Support Local Farmers in Pittsburgh